Get back up

Driving out

It’s been a while since we have written to you both boys.  Life sort of turned on its head in January with the flood.  Oh my gosh another flood, we couldn’t believe it.  So now I’ll tell you the story, and the biggest lesson I have learnt from this – so far.  Get back up. […]

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Run with me son

Shorefront

There will be a time in your life my boys when you decide that you want to get fit.  I wanted to leave you this post, which I will update every day for the next 8 weeks, following my fitness plan so that you can run with me.  When you are older I might not […]

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