Appreciate the people in your life

Lately boys I’ve thought a lot about the way that I treat people.  To be honest, I felt like I wasn’t treating some loved ones as good as I should. Why?  I’m not totally sure but I suppose you just start doing something and unconsciously carry it on.  It’s easy to get caught up in […]

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Pukapuka – for the love of books

Rakeiora reading adult books

Boys, I personally love books.  I don’t know what it is about them, but for me they seem to bring on this homely feeling.  I have memories of being around 8 years old and loving a few stories I read.  I would get lost in the story and picture everything as it was happening.  One […]

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Love music my sons

My boys, music has the ability to invoke feelings immediately, to bring memories to the front of your mind.  I have used it so many times to help me through struggle, to motivate me, to remember the people I love. Take a journey with me my boys as I share with you some of our memories.  […]

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Run with me son

Shorefront

There will be a time in your life my boys when you decide that you want to get fit.  I wanted to leave you this post, which I will update every day for the next 8 weeks, following my fitness plan so that you can run with me.  When you are older I might not […]

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