Run with me son


There will be a time in your life my boys when you decide that you want to get fit.  I wanted to leave you this post, which I will update every day for the next 8 weeks, following my fitness plan so that you can run with me.  When you are older I might not […]

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Be that helpful person

Son, Rakeiora – I write this post to you at the moment before your little brother arrives, any day now. But of course, it will apply to him once he’s on this side! So lately we’ve had a lot of things going on since the flood. It has made me really think about the whole […]

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